Air Fryer Chicken Cutlets
- Prep Time: 10
- Cook Time: 12
- Total Time: 22
- Yield: 4 cutlets 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Ingredients
Scale
- 2 large Chicken Breasts (about 1 lb / 450g), sliced into 4 thin cutlets (about 1/2-inch or 1 cm thick)
- 1/2 cup All-Purpose Flour (60g)
- 2 large Eggs
- 1 cup Panko Breadcrumbs (70g)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 tsp Paprika
- 1/2 tsp Kosher Salt
- 1/4 tsp Black Pepper
- Cooking Oil Spray
Instructions
- Preheat: Preheat the air fryer to 375°F (190°C).
- Prep Station: Set up three shallow dishes: one with flour, one with beaten eggs, and one with the panko breadcrumbs mixed with all seasonings.
- Bread Chicken: Pat the chicken dry. Coat each cutlet in flour, then dip in egg, and finally press into the panko mixture until fully coated.
- Cook: Place the cutlets in a single layer in the air fryer basket. Lightly spray the tops with oil. Cook for 10-12 minutes, flipping halfway through.
- Serve: Remove when the cutlets are golden brown, crispy, and have an internal temperature of 165°F (74°C). Serve immediately.
Nutrition
- Serving Size: 2
- Calories: 305 kcal
- Sodium: 485mg
- Fat: 7g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 36g
Find it online: https://yourdailyrecipes.com/air-fryer-chicken-cutlet-recipes/