Name: Juicy Air Fryer Lamb Chops: Dinner in 15 Minutes
Prep time: 5 min
Cook time: 9 min
Total time: 14 min
Cuisine: American
Ingredients: 8 Lamb Chops (approx. 1.5 – 2 lbs or 700g – 900g); 2 tbsp Olive Oil (30ml); 1 tsp Garlic Powder; 1 tsp Dried Rosemary; ½ tsp Dried Thyme; 1 tsp Kosher Salt; ½ tsp Black Pepper; Optional: Fresh parsley or lemon wedges for serving

Juicy Air Fryer Lamb Chops: Dinner in 15 Minutes

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Author: Lynn
Prep Time: 5
Cook Time: 9
Total Time: 14
Yield: 3 servings 1x
Category: Main Course
Method: Air Fryer
Cuisine: American

Ingredients

Scale

8 Lamb Chops (approx. 1.5 – 2 lbs or 700g – 900g)
2 tbsp Olive Oil (30ml)
1 tsp Garlic Powder
1 tsp Dried Rosemary
½ tsp Dried Thyme
1 tsp Kosher Salt
½ tsp Black Pepper
Optional: Fresh parsley or lemon wedges for serving

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Instructions

Preheat the air fryer to 400°F (200°C).
Prep: Pat the lamb chops dry with paper towels.
Season: Rub chops with olive oil and coat evenly with the mixed herbs and spices.
Cook: Place chops in the basket in a single layer. Air fry for 7-9 minutes, flipping halfway through.
Rest: Remove chops when they reach your desired doneness (135°F for medium-rare). Let rest for 5 minutes before serving.

Nutrition

Serving Size: 3
Calories: 290 kcal
Sodium: 320mg
Fat: 21g
Saturated Fat: 9g
Carbohydrates: 1g
Fiber: 0g
Protein: 24g

Find it online: https://yourdailyrecipes.com/lamb-air-fryer-recipes/