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Crispy Air Fryer Vegetables: A Side Dish Game-Changer
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Author:
Lynn
Prep Time:
10
Cook Time:
15
Total Time:
25
Yield:
4
Servings
1
x
Category:
Appetizer
Method:
Air Fryer
Cuisine:
American
Ingredients
Scale
1x
2x
3x
2 cups
Broccoli florets (approx.
150g
), cut into bite-sized pieces
1
medium Bell pepper (approx.
150g
), any color, deseeded and cut into 1-inch chunks
2
medium Carrots (approx.
120g
), peeled and sliced into 1/4-inch rounds
1
medium Zucchini (approx.
200g
), cut into half-moons
1 ½ tbsp
Extra-virgin olive oil (22ml)
½ tsp
Garlic powder
½ tsp
Onion powder
½ tsp
Dried oregano
½ tsp
Kosher salt
¼ tsp
Black pepper
Optional: A squeeze of fresh lemon juice or a sprinkle of Parmesan cheese for serving.
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Instructions
Preheat: Set the air fryer to 380°F (193°C).
Prep: Wash, dry, and chop the veggies into 1-inch pieces.
Toss: Coat the veggies in a bowl with oil and all the seasonings.
Cook: Air fry for 12-15 minutes, shaking the basket every 5 minutes.
Finish: Remove once edges are golden brown and crispy. Serve immediately.
Nutrition
Serving Size:
4
Calories:
85 kcal
Sodium:
295mg
Fat:
5g
Carbohydrates:
9g
Fiber:
3g
Protein:
2g
Find it online
:
https://yourdailyrecipes.com/air-fryer-vegetables/