The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Get ready to make the BEST Air Fryer Chicken Nuggets of your life! Who says chicken nuggets are just for kids? We’re taking that favorite childhood meal and giving it a major, healthy upgrade. I’m talking about nuggets that are unbelievably juicy on the inside with a perfectly golden, crispy coating on the outside—all made with simple, real ingredients you can feel good about.
Forget the drive-thru! My goal is to prove that you can eat healthy without giving up the foods you love most. These nuggets are the perfect example. They are packed with flavor and cooked in the air fryer, so they get that amazing crunch without all the oil. It’s a win-win for the whole family!

General Information
| Particulars | Details |
|---|---|
| Preparation Time | 15 min. |
| Cook Time | 10 min. |
| Total Time | 25 min. |
| Yields | 4 servings |
| Difficulty | Easy |
| Total Calories | 255 kcal (Per Serving) |
| Cuisine | American |
Why I Love Making Healthy Chicken Nuggets in the Air Fryer!
I first made these as baked chicken nuggets in the oven, but I was so happy when I tried them in my air fryer. They came out even better! They were extra crispy and cooked in half the time. No matter how you cook them, they will taste great.
And what’s a better kid-friendly food than chicken nuggets? Even the pickiest eaters love them! You can serve them with ketchup, BBQ sauce, or any dipping sauce you like. Adults love them too! I sometimes eat them with a fresh salad for a light lunch.
These chicken pieces are:
- Healthier than fast food! We don’t need to deep fry them in lots of oil.
- High in Protein: Each serving has 25 grams of protein to keep you full!
- An Egg-Free Recipe: This is a great recipe if someone in your family has an egg allergy.
What You’ll Need
Here are the simple ingredients for these air fryer nuggets. You can find the exact measurements in the recipe card at the end!
- Boneless, skinless chicken breasts: About 16 oz, which is usually 2 large chicken breasts. Cut them into even 1-inch pieces.
- Kosher salt and black pepper: We’ll use about 1/2 teaspoon of salt, and pepper to your taste.
- Olive oil: Just 2 teaspoons to help the breading stick.
- Whole wheat Italian seasoned breadcrumbs: 6 tablespoons.
- Panko breadcrumbs: 2 tablespoons for extra crunch!
- Grated Parmesan cheese: 2 tablespoons for a cheesy, savory flavor.
- Olive oil spray: To give the nuggets a beautiful golden-brown color.
How to Make Air Fryer Chicken Nuggets
Here are the simple steps to make these delicious nuggets.
- Get Ready: First, you’ll need two bowls. Pour the 2 teaspoons of olive oil into one bowl. In the second bowl, mix together the whole wheat breadcrumbs, panko breadcrumbs, and grated Parmesan cheese.
- Season the Chicken: Sprinkle the chicken pieces with salt and pepper. Then, put the seasoned chicken into the bowl with the olive oil. Mix it all together so every piece of chicken is lightly coated in oil.
- Bread the Chicken: Take a few pieces of chicken at a time and drop them into the breadcrumb mixture. Toss them around until they are completely covered on all sides.
- Air Fry: Place the breaded chicken pieces in your air fryer basket in a single layer. Make sure not to overcrowd the basket! Lightly spray the tops of the chicken with olive oil spray. Cook at 400°F (200°C) for 8 to 9 minutes, flipping them over halfway through the cooking time. They’re done when they are golden brown and cooked through.
Variations and Substitutions for Air Fryer Chicken Nuggets
If you want to change things up, here are a few fun ideas to try!
- Extra Cheesy Nuggets: For even more flavor, add about a half-cup of grated parmesan cheese to your breadcrumb mixture.
- Crispy Chicken Strips: You can use the exact same recipe with chicken breast tenderloins to make delicious, homemade chicken strips!
- Coconut Chicken: Add a tropical twist by mixing a half-cup of shredded, unsweetened coconut into your breadcrumbs. These are amazing when dipped in honey mustard sauce!
Best Served With
These nuggets are great on their own, but they are even better with a yummy side dish!
- For a classic comfort meal, I love serving them with my Creamy Roasted Garlic Mashed Potatoes and Easy Gravy.
- For a healthy, crunchy side, try my Red Cabbage Slaw.
- The kids (and adults!) will go crazy for these nuggets served next to a bowl of homemade Mac and Cheese.
- Don’t forget the dips! BBQ sauce, sweet and sour, or even my homemade Marinara Sauce for a quick chicken-parm-style meal.
Helpful Tips to Make the Best Chicken Nuggets
Follow these simple tips to make sure your nuggets come out perfect every time.
- Cut Evenly: Try to cut your chicken into equal, bite-sized pieces. This helps them all cook at the same speed.
- Don’t Overcrowd: Give the nuggets space in the air fryer basket. If you put too many in at once, they will steam instead of getting crispy. Cook them in batches if you need to.
- Spray with Oil: A light spray of olive oil is the secret to getting that perfect golden-brown crust.
- Always Flip: Remember to turn the nuggets over halfway through cooking so they get crispy on both sides.
- Serve Them Hot: If you’re cooking in batches, you can put all the nuggets back in the air fryer basket for one minute at the end. This warms them all up so you can serve everything at once.
Storage Instructions
If you have leftovers, here’s the best way to store them.
- To store: Let the chicken nuggets cool down completely. You can keep them in an airtight container in the refrigerator for up to 5 days.
- To reheat: For the best results, pop them back in the air fryer at 350°F (180°C) for 2-3 minutes until they are hot and crispy again. You can also reheat them in a regular oven. I would avoid the microwave, as it will make the nuggets soft instead of crispy.
- To freeze: Once the nuggets are cool, place them in a freezer-safe bag or container. They can be stored in the freezer for up to 6 months.
- Make ahead: You can prepare these ahead of time! Just bread the raw chicken pieces, place them on a baking sheet in a single layer, and freeze until solid. Then, transfer them to a freezer bag. When you’re ready to eat, you can cook them directly from frozen. Just add 2-3 extra minutes to the air frying time.
Frequently Asked Questions

Can I make this recipe gluten-free?
Yes! Just use your favorite brand of gluten-free breadcrumbs and panko.
Can I use ground chicken instead of chicken breast pieces?
This recipe is designed for pieces of chicken breast to give you that classic nugget texture. Ground chicken would create something more like a meatball.
Can I make these dairy-free?
Of course. Simply leave out the Parmesan cheese. The nuggets will still be wonderfully crispy and delicious.
Do I need to preheat the air fryer?
I always recommend preheating your air fryer for a few minutes. It helps the nuggets start cooking and crisping up as soon as you put them in.
Should I flip the nuggets in the air fryer?
Yes! This is a very important step. Flipping the nuggets halfway through ensures they get evenly cooked, golden, and crispy on all sides.
How long do you cook chicken nuggets in the air fryer at 400ºF?
You’ll cook them for 8 to 9 minutes at 400°F (200°C).
How long do you cook frozen homemade chicken nuggets in the air fryer?
Cook them directly from frozen, but add about 2-3 extra minutes to the total cooking time.
Final Words
I really hope you and your family love these easy and healthy Air Fryer Chicken Nuggets! They are a staple in my house, and I’m sure they’ll be one in yours too. Enjoy!
PrintEasy 25-Minute Air Fryer Chicken Nuggets
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Yield: 4 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Ingredients
- 16 oz boneless, skinless chicken breasts, cut into even 1-inch bite sized pieces, from 2 large breasts
- 1/2 teaspoon kosher salt, and black pepper, to taste
- 2 teaspoons olive oil
- 6 tablespoons whole wheat Italian seasoned breadcrumbs
- 2 tablespoons panko
- 2 tablespoons grated parmesan cheese
- olive oil spray
Instructions
Here are the simple steps to make these delicious nuggets.
1. Get Ready: First, you’ll need two bowls. Pour the 2 teaspoons of olive oil into one bowl. In the second bowl, mix together the whole wheat breadcrumbs, panko breadcrumbs, and grated Parmesan cheese.
2. Season the Chicken: Sprinkle the chicken pieces with salt and pepper. Then, put the seasoned chicken into the bowl with the olive oil. Mix it all together so every piece of chicken is lightly coated in oil.
3. Bread the Chicken: Take a few pieces of chicken at a time and drop them into the breadcrumb mixture. Toss them around until they are completely covered on all sides.
4. Air Fry: Place the breaded chicken pieces in your air fryer basket in a single layer. Make sure not to overcrowd the basket! Lightly spray the tops of the chicken with olive oil spray. Cook at 400°F (200°C) for 8 to 9 minutes, flipping them over halfway through the cooking time. They’re done when they are golden brown and cooked through.
Nutrition
- Serving Size: 4
- Calories: 255 kcal
- Fat: 5g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g







